What We do
Blog & Publications
In the event of a zombie apocalypse be the tastiest human going,
In the meantime, achieve the highest levels of professional, personal and sporting performance possible!
Powered by Internationally renowned Sports Psychologist & Mental Skills Coach, Niall O’Carroll, MSc, BSc, Master Coach
and a team of experts. The brain food team, both virtually and in-person, focus on fundamental, accessible and meaningful improvements in human performance
Team & Individual Athlete
We drop the BS and get down to identifying the little victories that lead to ultimate success. Understanding the individual performance markers that lead to succesful outcomes
You can't control the distractions but we can teach out how to manage them and control your responses.
Creating an understanding of how behaviour impacts on the team and the individuals ability to perform.
The essential skill for any athlete to be able to mentally rehearse a skill or behviour to best determine an outcome.
Building new neural pathways and networks in the brain, boosting concentration, awareness and wellbeing. Creating successful preformance mindsets through bodily awareness and breath.
Making excellence repeatable to create greater consistency in performance and outcomes!
Understanding the imprortance of identity awareness in helping athletes to build their own indiviual transition strategies.
Clubs & Associations
Research, design and build safeguarging programs, courses and information resources to create a safe enviornment for all.
Fun and engaging programs to help coaches enhance their message and maximise results.